5 tips for Keeping skin clear from stress

It’s that time of year where stress can start building up! Stress can affect the skin so much if you don’t try to prevent it. There are so many easy ways to incorporate these tips into your daily routine if you don’t do it already.

1. Moisturise

It is vital that you moisturise your skin day and night. Especially the night because it helps repair the skin overnight. Moisturising, in general, keeps the skin hydrated which stops it from being dry due to the elements but also it helps keeps the skin looking good.

2. Exfoliate

A key tip is to exfoliate the skin at least 2 times per week, this will not only help keep the breakouts at bay but also it helps clean the face and clean the pores. It helps remove patchy areas on your skin which will keep your foundation looking smooth.

3. Drink water

It is just as important to hydrate the body as well as the skin. Drink plenty of water to add hydration to the skin.

4. Diet

Another good way to keep the skin clear is to eat fruits, these are antioxidants which help reduce the toxins in the body. This helps to reduce the breakouts but of course, breakouts happen for many different reasons.

5. Wear a mask

It is also a good idea to treat your face with a mask. Not only will you be able to relax for at least a few minutes but it helps to rejuvenate, repair and clean the skin.

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